Jefferson Call, DMD and Thorn Simnitt, DMD believe that the better informed their patients are, the better their decisions about dental care can be. With this blog, they hope to inform and empower our readers in their oral health. If you would like us to cover a particular topic or have any questions, please email us.
Current Post:
How to Improve Your Oral Hygiene Routine
Posted on 12/2/2024 by Century Dental
Taking care of your teeth and gums is essential for maintaining good oral health. A proper oral hygiene routine can help prevent cavities, gum disease, and other dental problems. But with so much information out there, it can be overwhelming to know where to start. In this guide, we'll explore simple yet effective ways to improve your oral hygiene routine and keep your smile healthy and bright. Brushing Techniques: More Than Just Back and Forth Brushing your teeth twice a day for two minutes is the cornerstone of good oral hygiene. However, simply moving the brush back and forth isn't enough. Here are some tips for effective brushing: The Power of Flossing: Reaching Between the Teeth Flossing once a day is crucial for removing plaque and food particles that your toothbrush can't reach. Here's the proper way to floss: Rinse and Refresh: The Finishing Touch Rinsing your mouth after brushing and flossing helps remove any remaining debris. Use a fluoride mouthwash for added protection against cavities. Additional Tips for a Healthy Smile Conclusion: Small Steps, Big Impact By following these simple tips, you can significantly improve your oral hygiene routine and keep your smile healthy for years to come. Remember, consistency is key. Make these practices a daily habit, and you'll be rewarded with a healthy and beautiful smile.... Read more...
Dentist Hillsboro, OR | Dental Blog - Century Dental Hillsboro, OR Jefferson Call, DMD and Dix Densley, DDS believe that the better informed their patients are, the better their decisions about dental care can be. With this blog, they hope to inform and empower our readers in their oral health. - See more Century Dental, 2831 SE Cornelius Pass Rd, Hillsboro, OR 97123; (971) 708-1608; centurydentalllc.com; 12/3/2024; Tags: Dentist Hillsboro OR